Lose 10 lbs in a week. I hardly doubt THAT, and it's not healthy to lose that much in a week, but there are some good tips here, such as starting your day with lemon water and fruit and drinking green tea to boost the metabolism.
By training with a Bosu you can maximize your workout and increase the intensity by decreasing the stability. Click through to http://jillconyers.com to download the workout. Pin it now and workout later.
How To Get A Curvy Body (Curves, Workouts & Diet) - If you want to get a curvy body then this guide will show you exactly what you need to do. Getting a curvy hourglass figure will require the right approach.. Read More