More ideas from Tia
This is not meant to be an authentic Italian pasta. It’s a quick mid-week meal that you can get on the table in just over 15 minutes and is stellar for effort vs output.

Jump to Recipe Print RecipeThis is how to make a One Pot Chicken Alfredo Pasta with al dente pasta and a silky creamy sauce. The secret? Add the cream and parmesan at the end to.

Exercises to reduce armpit fat.

Exercises to reduce armpit fat.

Repin and share if this workout gave you serious results! Read the post for all the workout info!

Repin and share if this workout gave you serious results! Read the post for all the workout info!

Repin and share if this workout gave you sexy toned legs much faster than you thought! Read the post for all the workout info!

Repin and share if this workout gave you sexy toned legs much faster than you thought! Read the post for all the workout info!

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. with FREE WEEKENDS and No-Gym or equipment needed!

8 oz linguine 2 Tbsp. olive oil 8 Tbsp. (1 stick) butter 4 cloves garlic, minced 1 tsp crushed red pepper 1¼ lbs large shrimp Salt pepper 1 tsp dried oregano 4 cups baby spinach ¼ cup Parmesan 2 Tbsp. parsley, chopped 1 Tbsp. lemon juice.

stick) unsalted butter 4 cloves garlic, minced 1 tsp crushed red pepper lbs large shrimp Salt and pepper to taste 1 tsp dried oregano 4 cups baby spinach ¼ cup Parmesan 2 Tbsp.

One-Pot Pad Thai

One-Pot Pad Thai: I made this again tonight with a couple alterations. Doubled the chicken, eggs, cilantro, bean sprouts, and peanuts and added some shredded carrots.

Makes 6 servings at 358 calories per serving

One Pot Spicy Thai Noodles - Vegetarian recipe but options for added protein too//regular linguini, also has scrambled egg. Cashews instead of peanuts.