"Fried" Honey Banana... seriously been eating this like every night for my dessert and in love. only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness by themselves, or give a nice upgrade sprinkled over french toast or a peanut butter banana sandwich

Fried honey banana

"Fried" Honey Cinnamon Bananas-- only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness by themselves, or give a nice upgrade sprinkled over french toast or a peanut butter banana sandwich

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

avocado black bean enchiladas recipe. healthy and tasty enchiladas filled with seasoned black beans and creamy avocado slices, all covered in green chile enchilada sauce. ready in 30 minutes.

Avocado Black Bean Enchiladas

Avocado Black Bean Enchiladas Recipe ~ Healthy and tasty enchiladas filled with seasoned black beans and creamy avocado slices, all covered in green chile enchilada sauce! Ready in 30 minutes! Sub out flour tortillas for corn!

9 Moves to a Tighter Butt

9 Moves to a Tighter Butt

WORK OUT Thighs that don't rub together when you walk. Plus the pleasure of being called a tight ass. Do 3 sets of 20 reps of each move three times a week on alternate days. 13 moves and a cardio workout.

Salmon with Sriracha and Lime Sauce! Great high protein meal to keep your body healthy and happy | self

Salmon w/ Sriracha Lime sauce! INGREDIENTS Juice and zest of lime 1 tablespoon maple syrup 1 teaspoons tsp sriracha sauce* teaspoon coarse sea salt 1 lbs pounds salmon fillet, skin removed 2 tablespoons coarsely chopped cilantro

I need this now....Healthy Dinner Menu Plan (a week's worth of dinners plus shopping lists and recipes!)

Back on Track: Map Out the Week's Healthy Dinner Menu

Healthy Dinner Menu Plan: a week's worth of meals plus the grocery shopping list. Too bad my budget can't afford to buy this much food for one week lol - good for dinner ideas though

Slim-Down Suppers: Healthy Slow Cooker Meals

Slim-Down Suppers: Healthy Slow-Cooker Meals - Chicken and Corn Chili healthy-food

300 calorie bowls of homemade soups. Love soups and being healthy!

Mustard and Collard Greens Soup

Simple and classic, whip up a pot of homemade chicken noodle soup made with roasted chicken, celery, and carrots. You can enjoy a satisfying bowl (even if you're not sick) for about 235 calories.

Eat this! It will change your life! Healthy! *Creamy Peanut Butter Dip* -one 5.3 ounce container of nonfat oikos greek vanilla yogurt -2 tbsp peanut butter - 1/2 tbsp honey -1/8 teaspoon cinnamon Makes four 2 tbsp servings (66 cals) Serve with bananas or apples"

Creamy Peanut Butter Dip and Fruit Slices

Snack Attack: Creamy Peanut Butter Dip and Fruit Slices: One ounce container of nonfat Oikos Greek vanilla yogurt - 2 Tbsp peanut butter Tbsp honey tsp cinnamon Makes four 2 Tbsp servings cals) Serve with bananas or apples.

eating clean

Eating healthy can be hard. However, the more you stick with it the better you will feel then you will love to eat healthy! Check out these clean eating tips from Back On Pointe ––

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