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  • 209 Pins

12 Pro Tips on How to Start Getting in Shape (and Keep it Up!)

What To Do With Your Old Race Bibs - LOVE this idea. Shannon Winnen I thought of you!!!!!

What To Do With Your Old Race Bibs

Healthy Habits

Posts about Every Woman Should Know on she makes cents

25 Home Remedies For Lose Belly Fat, all simple techniques that improve overall Health

Items to eat before a workout ... just not all of them. That will guarantee the worst run of your life

Need a little motivation? (31 photos)

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire

Inner thighs

Best workout sets for the abs. For those with "baby pouches" and everyone else.

5 ab moves for a tight stomach - Oh Sweet Basil

7 Ways to Shrink Your Muffin Top. Lose weight, tone, and sculpt your body. Get fit & healthy!

7 Ways to Shrink Your Muffin Top – GymRa Daily

Best Exercise for Muffin Top Workouts

Awesome 7-day pre-wedding cleanse if you're worried about squeezing into your dress or just looking to detoxify before the big day!

Run Like You're Late Harry tee/tank by EatSleepTrainGeek on Etsy, $25.00

This blog is extremely helpful, I encourage anyone trying to lose weight to try this!

Shape Up: 7 Days to Skinny Jeans Re-Boot

Get rid of your muffin top!

Try some of these fat blasting cardio workouts!

Burn More Calories Than Runnning | Skinny Mom | Where Moms Get the Skinny on Healthy Living

1. Ice cold water You’ll burn an extra 250-to-500 calories a day by drinking 8-to10 glasses of ice cold water because… Your body has to burn calories (or fat) in order to heat the ice cold water back up to your own body temperature so basically… You can lose up to 1 lb. a week …

7 weird things you can do to lose weight - Swami Mami Teas Blog

7 Day Melt My Muffin Top Challenge - sounds intense but a good kick start!

7-Day Melt My Muffin Top Challenge

Love this pose!

Tone Your Gut

Exercises To Tone Your Gut - Inspire My Workout

Body weight excercises

The Only 12 Exercises You Need To Know To Get In Shape

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days...healthy, easy way to cleanse and still eat!

Metabolism boosting detox drink. "I'm reporting this because I drank it all week and I'm down 8.6 pounds!!! "

Lipstick, Heels & a Baby: My Metabolism boosting detox drink

Strawberry + Lemon and Lemon + Mint leaves Detox Waters ( A little mint in your water can be helpful with pimples, nausea, headaches, digestion, some studies even believe can help with depression, fatigue, breast feeding and asthma

There's This Thing Called Detox Water You Should Know About

Drink a plain water can help flush away the toxin, but with addition of simple ingredients, it help you a lot more. Here the best 10 detox water recipes.

10 Delicious Detox Water Recipes To Cleanse Your Liver

Start the New Year Off Right with a 7-Day Detox Cleanse (and lose weight!) | Kayla Chandler