Skipping breakfast can be a dangerous game! Baked oatmeal is loaded with wholesome ingredients like oats, banana, maple syrup, almond milk, and most importantly collagen. Oats are a good source of fiber and incorporating them into your daily diet can be beneficial in many ways, on the other hand, collagen encourages digestive/gut health but also supports stronger hair, skin, and nails, and the Potential to aid in faster recovery. Enjoy your go-to breakfast, it’s quick as well as easy!
