Diary of a Fit Mommy | Sculpt and Shred Your Abs With This 3-Week Challenge | http://diaryofafitmommy.com

Diary of a Fit Mommy | Sculpt and Shred Your Abs With This 3-Week Challenge | http://diaryofafitmommy.com

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

Here's Exactly What to Eat Before Your Next Run

Redbook's Strong Sexy You 21-Day Challenge

The Very Best 21-Day Fitness Challenge We've Seen So Far

Workout Poster For the Week #workout #fit #health #exercise

Busy Week? Here's Your Quick 7-Day Workout Plan

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