Pumpkin French Toast - this is the perfect Fall breakfast!

Pumpkin French Toast

To-Go Baked Oatmeal with your favorite toppings. The perfect, healthy, grab--go breakfast!

To-Go Baked Oatmeal

The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you end up burning...

20 Zero Calorie Foods to Help You Slim Down

The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. In essence the bottom line is that you don’t take on any excess calories, and in some instances you end up burning...

Holiday Recipe Food Swaps -- These will totally save you some calories. Grab your favorite recipe and start baking NOW! Best of all - you can make it so much healthier!

Slow Cooker Cinnamon Sugared Candied Almonds - better than the mall! | Persnickety Plates

Slow Cooker Cinnamon Sugared Candied Almonds - better than the mall! | Persnickety Plates

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