You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

Amazingly delicious chicken Schnitzel: crispy on the outside. Tender inside. Step by step instructions.

Amazingly delicious chicken Schnitzel: crispy on the outside. Tender inside. Step by step instructions.

Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe!

Chicken Fried Rice - better than take-out and healthier too! Made with brown rice and chicken instead of ham. A staple recipe!

Recipe For Honey Mustard Pork Chops - From start to finish, this recipe literally took me 20 minutes!  That's one of the reasons why I loved this dish, but also it was soooooo good!

Recipe For Honey Mustard Pork Chops - From start to finish, this recipe literally took me 20 minutes! That's one of the reasons why I loved this dish, but also it was soooooo good!

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