We all have excuses! The key is to be stronger than them! Do push that excuse beside and get your workout done! Who is ignoring all their excuses today and getting their workout in?

zero calorie foods - foods that the body uses more calories to extract the energy from it versus the calorie count it actually has! Interesting...gotta add more of these in my diet.

NEGATIVE CALORIE FOOD LIST - Foods that take more calories to eat/digest than they have in them. I love negative calorie foods, but I didn't know some of these fell into this category!

daisy tattoo on foot. I like the style of the daisies on this one.

Vine tattoos are the most feminine way of decorating parts of body with ink art. The vine tattoos look very attractive with well-detailed floral designs. These vine designs dazzle with leafy and colorful patterns.