Skip the Crunches: 3 Ways to Work Your Abs Standing - You can tone your abs without ever doing do a crunch again. And the good news gets even better! Standing ab exercises tone your middle while working your entire body, increasing your caloric burn. Try these three full-body exercises; since they're functional moves, they will make you stronger for activities outside the gym, too.
The Batman Twin Blade Batarang Style Pocket Knife is made from high grade stainless steel and held together using well secured bolts. The blades are made from 440 stainless steel and uses an assisted action open mechanism. There is also a safety locking mechanism. The blades are really sharp so this is definitely not a toy. Keep Robin away from the batarang.