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Tiffany Nangle
Tiffany Nangle
Tiffany Nangle

Tiffany Nangle

cardio Hard work out. I only did it once and it took about 16 mins. Consider adding arm weights with squat press and/or add in some triceps/flats at the end.

These workouts can be great for a small dorm room. Or while you are traveling!

Healthy Crock-Pot Chicken Recipe | POPSUGAR Fitness

Great reminders! Now to actually DO them ...

The knockout remedy! Three ingredients that will knock out any cold or upper respiratory infection.

keeping toddlers busy - creative ways to keep toddlers busy and not making huge messes!

AWESOME! This website provides information about specific disabilities. They provide information on ADHD, Aspergers, Autism, Developmental Delay, Emotional Disability, and Learning Disability. This website also provides information on creating behavior plans and intervention plans. It also provides information on special education laws eligibility and more.

Pin by Becki Cooper on Fashion/Stitch Fix Inspiration. Love the clothing/color.

Green Tea Coconut Popsicles. The perfect creamy summer treat.. what's even greater is these only require a few minutes of prep time! Mmmm.Whoa. Whoa mommy.

Greek Yogurt Fudgesicles | Recipe Runner | Creamy, cold, and delicious Fudgesicles. Perfect for keeping cool this #summer

This isn't really me although I like it. However I can never get my bedding to look so..... put together:/

LEG SCRUB! 1 1/4 cup sugar. 1/2 cup oil. 3 tablespoons citrus juice (lemon or lime) OR 20 drops Lemon Essential Oil

1 Cup Oxyclean 1 Cup Febreze* 1 Cup Distilled White Vinegar *This homemade version works fabulously! Pour contents into shampooer tank and mix with hot water to fill tank completely. This will not only clean your carpets it will also deodorize. It will smell slightly of vinegar until the carpet is dry, then will smell like Febreze...

Recipe for Chicken and Avocado Salad with Lime and Cilantro. I would eat the heck out of this!!!!!

FANTASTIC VIDEO--- SO ENCOURAGING! Transracial Adoption: a family's experience and advice to those considering adopting transracially

When it comes to stir-fries, chicken and veggies are just the beginning.