cardio Hard work out. I only did it once and it took about 16 mins. Consider adding arm weights with squat press and/or add in some triceps/flats at the end.
AWESOME! This website provides information about specific disabilities. They provide information on ADHD, Aspergers, Autism, Developmental Delay, Emotional Disability, and Learning Disability. This website also provides information on creating behavior plans and intervention plans. It also provides information on special education laws eligibility and more.
Pin by Becki Cooper on Fashion/Stitch Fix Inspiration. Love the clothing/color.
Melissa Smithey Reighlynn needs this. LOL.
This isn't really me although I like it. However I can never get my bedding to look so..... put together:/
10 Mindfulness Exercises to Do with Your Kids
1 Cup Oxyclean 1 Cup Febreze* 1 Cup Distilled White Vinegar *This homemade version works fabulously! Pour contents into shampooer tank and mix with hot water to fill tank completely. This will not only clean your carpets it will also deodorize. It will smell slightly of vinegar until the carpet is dry, then will smell like Febreze...