Everyone loves blasting the life out of their abs and pecs. But the backside needs equal love, too — and we’re not just talking about your butt. You CAN’T neglect your back. Throw 3-5 of these exercises together for a KILLER back routine. Switch it up often to prevent plateaus.
Dr. Oz is famous for his wonderful recipes that help you to get healthier and thinner. This Fat Flush Water is an excellent way to help rid your body of unwanted toxins and lose a bit of weight in the process.