When it's been a month since you worked out...your running sucks, but then MY JAM CAME ON! #INSPIRED all over again!
Now thís is the important information
You know the half marathon is my sweet spot right? Just enough time to warm up my legs, not so long my brain can interfere! Over the years I’ve dropped my time, but a new PR is on my goal list and so
When someone asks you if you stretch after you run. #Bahahaha #RunnerProbs
See more here ► https://www.youtube.com/watch?v=-pwmXYq0RQk Tags: the best ways to lose weight fast, best way to lose weight after having a baby, the best and fastest way to lose weight - The Runner’s 5: Yoga Stretches for Hips & Hamstrings #exercise #diet #workout #fitness #health
100 Running Songs-- or just songs to just workout to :-)
Emil Zatopek- Olympic Gold Medalist in Long Distance Running from the Czech Republic. Running#Quotes #Running #motivation #quote
Stretches for runners!
Why I workout!
You know who NEVER says "running is really hard on your joints"? People who actually run.
6:30a.m. Alarm off, workout clothes on, running shoes tied. Lets go! #gym #quotes
you're a runner
Life Is Better When You're a Running.
Me I'm PE everyday. I'm always like "good enough"
Good reason to run
Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/181759482/running-race-bib-and-medal-holder
"You try to avoid competing against anyone you like because you are worried about how it might end." So true
Good advice for those summer thunderstorms.
Positive self talk can make all the difference during your next half marathon. Here are 13.1 running mantras to get you to the finish line of your next race.
Post Long Run Recovery Essentials + SLS3 Compression Sock Giveaway! | The Fit Foodie Mama
Should I wear compression socks or compression sleeves? Here are some tips to help you decide whether to wear compression socks or sleeves for long runs and/or recovery.
Running In Perspective