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from SparkPeople

The 500-Calorie Treadmill Workout

My favorite treadmill workout right now! Really helps keep me from getting bored.

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The 500-Calorie Treadmill Workout

sparkpeople.com

7 Ways to Shrink Your Muffin Top. Lose weight, tone, and sculpt your body. Get fit & healthy!

7 Ways to Shrink Your Muffin Top. Lose weight, tone, and sculpt your body. Get fit & healthy!

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7 Ways to Shrink Your Muffin Top – GymRa Daily

gymra.com

from Women's Health

The (15 Minute) Belly Blasting Workout

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

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The (15 Minute) Belly Blasting Workout

womenshealthmag.com

from Fitness Magazine

Lose the Baby Weight Fast: Toning Circuit Workout

Got a pooch problem? Try these five moves to tighten your tummy.

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fitnessmagazine.com

from YouBeauty

7 Exercises to Lose Your Love Handles

Oblique Exercises to Get Rid of Love Handles | YouBeauty #workout #getfit #summertime #crossfit #gettothegym #cleaneating

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7 Exercises to Lose Your Love Handles - Youbeauty.com

youbeauty.com

from Women's Health

Gold Medal Abs

Eight serious LOWER ab moves from Olympic trainers that will score you a rock solid middle section.

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Pinned from

womenshealthmag.com

Loose The Pooch

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trusper.com

from Skinny Ms.

8 Moves to Lose Your Saddlebags for Good

Try these easy workouts to help you get rid of those pesky love handles. #workout #fitness #healthy

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8 Moves to Lose Your Saddlebags for Good

skinnyms.com

from Greatist

45 Insanely Effective TRX Exercises

Suspension training is limitless and really ups your bodyweight training regimen. Try these exercises at home or with a CPT!

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45 Insanely Effective TRX Exercises

greatist.com

from Skinny Ms.

17 Kettle Bell Exercises for Total Body Toning

17 Kettlebell Exercises for Total Body Toning--perfect for building LEAN muscle! #kettlebell #workout #skinnyms

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17 Kettle Bell Exercises for Total Body Toning

skinnyms.com