The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top #healthyVday
These do work! The 8-Minute Better-Back Workout - Back exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.
Jump Off Jiggle Workout -- good explanation for each exercise. Sounds tough...I really don't like burpees or mountain climbers.
A feel-good stretching routine to try any time of day.
34 Healthy Breakfasts for Mornings on the Run.
Victorias Secret Model Full-Body Workout
Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises
The 7 Best Butt Exercises to Build Your Backside
An all-cardio workout challenge!