8 Great Sources of Plant-Based Protein for those of you trying to get off eating meat as protein! Lots of recipes out there using these healthy foods.watch not to eat too many grains. Everything in moderacy!
Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids. Note: I am not currently looking into this diet, but it puts to bay the rumors that vegan is "unhealthy"