Summer Nectarine Salad

A fresh idea for satisfying and delicious summer meal is the summer nectarine salad. Nectarines, heirloom tomatoes, mozzarella, and prosciutto.

Wrapped in a thin, light rice paper wrapper these rolls give you more BLT bang for your buck!

BLT Summer Rolls with Avocado Dipping Sauce

Wrapped in a thin, light rice paper wrapper these rolls give you more BLT bang for your buck!

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Butt Workout https://www.instagram.com/sweatcultureco/ @sweatcultureco  http://sweatcultureco.com/

Shape, Lift & Firm

Butt Workout https://www.instagram.com/sweatcultureco/ @sweatcultureco http://sweatcultureco.com/

14 Flat Belly Fat Burning Workouts That Will Help You Lose Weight!

14 Flat Belly Fat Burning Workouts That Will Help You Lose Weight!

On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Burn more calories than running, or your normal 30-minute job with these six exercises that will have you feelings the burn and increasing your heart rate for an intense cardio workout in no time. Womanista.com

6 Exercises That Burn More Calories Than Your 30-Minute Jog

Burn more calories than running, or your normal 30-minute job with these six exercises that will have you feelings the burn and increasing your heart rate for an intense cardio workout in no time. Womanista.com

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