Need a reason to lace up and hit the pavement? Here are 50 of them!
7 Types of Squats You Should Be Doing | Women's Health Magazine These are awesome! I'm going to start doing them tomorrow.
winged ankle tattoo <3
The votes are in! Check out our list of the top 100 running songs of all time, as voted on by SparkPeople members and dailySpark readers! via @SparkPeople
Here are some of Skinny Mom's picks for the top apps for runners.
LOL but at least you burn calories and get a t-shirt too...the ticket gives nothing back to this world
5 exercises to burn 200 calories in 3 minutes, I would have never known.
"Running is alone time that lets my brain unspool the tangles that build up over days. I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it." - Rob Haneisen
Addicted - Kristin Armstrong
The 37 Happiest Things You See While Running A Marathon (via BuzzFeed)