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More like this: 3 day detox, metabolism and yoga poses.

This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

Hungry Girl - 5 different cake mix recipes without eggs and oil

Skillet Pizza - Just toppings - no crust! low carb!

Exercise (along with a healthy diet) is the best natural way to achieve good health. Here is a squat routine I want to try.

These waters are so good and way good for you! They take all the toxins out of your body naturally

Spicy Cashews--a damn good paleo snack a treat even if you're not on paleo and maybe even a GREAT hostess gift

Pizzadillas - healthy pizza

9 Pilates Moves That Burn Major Calories | Women's Health Magazine

Frozen bananas, peanut butter and cocoa powder

The Best Way to Cook Zucchini and Carrots

Healthy food — 50 CLEAN EATING SNACKS

Hello smoothie……bye bye tummy! Smoothie that attacks the tummy fat! This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main causes of stubborn belly fat!

Loaded Quinoa Bowl - Clean Eating

Advocare 24 Day Challenge results

Fitness Pink : Guns, Buns and Abs- A 30 Day Challenge

the no squats belly, butt and thighs workout Even the lazy person can pull this off

Today's #NutriBlast Contains Apples, Oranges & Grapes! Simplicity With #NutriBullet! #BrainFood