Brocolli and Sausage Egg Muffins

Broccoli and Italian Sausage Egg Muffins. How I love breakfast in a convenient muffin shape! Could use the same idea for a plethora of breakfast egg muffins!

Baked Chicken Stuffed with Pesto and Cheese

Low-Carb Baked Chicken Stuffed with Pesto and Cheese

Kalyn's Kitchen®: Recipe for Baked Chicken Stuffed with Pesto and Cheese low carb substitute almond flour for coconut.

low carb pancake

Low Carb Pancakes and Waffles

Low carb pancakes and waffles made with cream cheese, eggs and a dash of oat bran. Perfect breakfast recipe for the Dukan, Atkins or South Beach diet!

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Cucumber subs! With cucumber, Turkey, green onions and laughing cow cheese. A delicious sandwich without all the bread.

Selfmade Low Carb bread. Looks like bread, tastes like bread but has less carbs than usual bread.

Looks like bread, tastes like bread but has less carbs than usual bread.

Mini frittatas -- egg base, fill with whatever you you want (bacon, sausage, peppers, cheese).

Great breakfast idea for my boys before school. egg whites and veggies, bake in muffin tin for min.a whole week of breakfast! such a good idea

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