Exercise

2,067 Pins
·
7mo
Beginner Step Aerobics Home Workout - Xtreme Hip Hop Step
Beginner Step Aerobics Home Workout - Xtreme Hip Hop Step
🔥40 Min PILATES ABS🔥SLIM WAIST WORKOUT🔥Low Impact Toning🔥ALL STANDING🔥KNEE FRIENDLY🔥NO REPEAT🔥
🔥5000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥PUNCHING CARDIO🔥
🔥15 Min CARDIO KICKBOXING🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
🔥15 Min CARDIO KICKBOXING🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥 - YouTube
🔥40 Min WALKING WORKOUT🔥LOW IMPACT KICKBOXING CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
🔥10.000 STEPS TABATA WORKOUT🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥FULL BODY BURN🔥700 CALORIES🔥