Really good hair regimen- I think the no great post can be an exception, just low heat or non-excessive use. Maybe you first iron your hair every once and a while instead on everyday... If its not for you to completely cut of heat.
another pinner said "With colored treated, bleached, dry, and heat processed hair this is something you need in your routine ASAP. Macadamia oil helps your hair get back to it's original state and helps with growing your hair out. Not only does it strengthen hair, but it brings back moisture that your hair loses from heat and color."