70 great yoga poses for you to try.
#yoga #namaste http://media-cache-ec0.pinimg.com/originals/83/36/04/83360431c83fb4d4f9b8764f6a63eb55.jpg
Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence.
Top 27 Best Yoga Asanas For Losing Weight Quickly And Easily : In today’s fast paced age, people look up to yoga as a perfect exercise for a healthy body and stress-free life.
Dynamic Yoga Sequence to Build Your Best Bikini Body....hold each pose for 5 breathes, then repeat on the left side. One day girl....one day.
Happy Hips Yoga Sequence- Oh my... I am not sure I can do these, but I can try!
9 Yoga Poses to Open Your Shoulders-30
Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!
A gentle yoga sequence - pin it!