Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week. Also, pre-packed snack bags/containers for the pantry with non-perishable things like pretzels, mixed nuts, unsweetened cereal, etc.
Salsa Rosada Fry Sauce Recipe ~ Says: This stuff is perfect for dipping your fries and chicken in, but it’s so freakin’ amazing on burgers. It’s slightly sweet, totally creamy, with just a hint of tang
Step Know your stuff. You need to know your portion sizes, how many calories to eat in a day, the best kinds of foods to eat, and how much your work out/exercise is working off. Keeping a food journal is key, once you know what you eat you can plan it