Sworkit ~What is Sworkit? Sworkit works on a computer, iPhone or Android and functions kind of like an iPod shuffle for exercise. You choose your workout time (up to one hour) and goal (back, core strength, full body, etc.). Sworkit then generates a ser.
I'm saving all these little plans that are easier and more just to get me going than anything because I can do them now and I'm sure I'll be needing this after baby comes over jumping into run for 60 minutes and do 100 jumping lunging things lol.