Get a nice and toned booty with these moves
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
See WHY this workout is so great for your abs!
TIGHT THIGHS & BUTT LEG WORKOUT | click for more workouts to tighten and sculpt
Bikini Contest Prep Meal Plan
Got a goal of showing off your hard work in the spotlight? Achieve peak performance and look your best with this detailed training and nutrition plan.
Motivational Fitness Meme - Crossfit Memes #gym #funny #workout
NEW WORKOUT ~ BIKINI ARMS!
2 day cleanse...doesn't sound too difficult, might try this when I have two days off in a row.