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Get a nice and toned booty with these moves
from Skinny Mom

You're 14 Moves Away From The Perfect Bubble Butt


Pinned from


Flat Stomach Workout

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly.


Flat Stomach Workout | Slim And Trim Your Waist

4 Standing Moves for a Super-Flat Stomach

TIGHT THIGHS & BUTT LEG WORKOUT | click for more workouts to tighten and sculpt

Fitabulous Fall Fitness Calendar: Legs & Glutes | Lauren Gleisberg | Happiness, Health, & Fitness

from Muscle & Fitness

How to Eat and Look like a Bikini Competitor in 12 Weeks

Got a goal of showing off your hard work in the spotlight? Achieve peak performance and look your best with this detailed training and nutrition plan.

12 Weeks to a Competition Body Diet Plan

from Women's Health

Print It: The Look Better Naked 2-Day Cleanse Diet

2 day cleanse...doesn't sound too difficult, might try this when I have two days off in a row.

Print It: The Look Better Naked 2-Day Cleanse Diet