motivació

That's right..gotta keep it beau-i-ful mind!
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Truly amazing.

What a body.“ A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

core

Modernizing Dance

love the skirt ++ Ruth St Denis in her Gypsy aspect. What aspect of your soul would love to be expressed in the light? "I see dance being used as communication between body and soul, to express what is too deep to find for words.

Found this on an inspirational website with lots of exercises, daily tips and motivation

Inspirational website with lots of exercises, daily tips and motivation: I want my abs back.I will have this oh yes, they will be mine!

Tsk! Tsk!

Toe stand(Padangustasana) is the the asana or posture in Bikram Yoga and the most challenging for some. Specially designed for unheated yoga.

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Karlie Kloss    Vogue Italia, Dec. 2011    Photos by Steven Meisel

Karlie is my fitness inspiration! vogueweekend: “ ““Body By Kloss”, Karlie Kloss by Steven Meisel for Vogue Italia December 2011 ” ”

Yes the gym does pay off!

Glutes work out Damn! I want those glutes. Have to add this glute workout into my weekly routine.

arrrrk

See Minka Kelly Esquire pics and video as Esquire names Minka Kelly the Sexiest Woman Alive with sexy photos of actress Minka Kelly, an interview, and exclusive video of the 2010 Sexiest Woman Alive

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