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Lauren Conrad, the queen of the beachy wave, shows how she gets her effortlessly undone waves using (JOHN FRIEDA® Beach Blonde™ Sea Waves™ Sea Salt Spray $8.99)

Lauren Conrad, the queen of the beachy wave, shows how she gets her effortlessly undone waves using (JOHN FRIEDA® Beach Blonde™ Sea Waves™ Sea Salt Spray). Clever ideas from Lauren Conrad.

coconut quinoa porridge

Coconut rich quinoa porridge, topped with coconut yogurt, drizzled with maple syrup and pimped up with raspberries and grapes.

20 Healthy & Delicious Gym-fueling Vegan Snacks: Brown Rice Cakes with Banana, Almond Butter and Cinnamon

A vegan + gluten free afternoon snack. Organic Brown Rice Cakes by Lundberg, 1 Organic Banana, Organic Raw Almond Butter & Cinnamon) Mmmm! Cover rice cakes in almond butter, add sliced banana and sprinkle with cinnamon.