Healthy grocery list-LOVE those healthy foods and this is premade so I dont even have to think!

My Everyday Grocery List!

great exercises for the Transversus Abdominus! (your waist area - for that hour glass)

4 Weeks to Gorgeous Abs Workout

great exercises for the Transversus Abdominus! (your waist area - for that hour glass)

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results..

You Wish Your Bar Mitzvah Was This Fabulous

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results..

Under Armour key bracelet for running... I NEED THIS; no more sticking keys in my bra. Cheap, too!

Under Armour key bracelet for running... I NEED THIS; no more sticking keys in my bra. Cheap, too!

GirlsGuideTo | Workout Wednesday: 5 Awesome Ab Workouts | GirlsGuideTo

Bullying is More Than Mean

GirlsGuideTo | Workout Wednesday: 5 Awesome Ab Workouts | GirlsGuideTo

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