20 minute flat belly workout
Free weights and toning exercises. @Cristina Kish check out the leg raises on this diagram... this is what I was talking about.
Pinterest Workout Review | Skinny Mom's Thigh-Thinning Circuit
Looks like a good workout #fitness
full body circuit workout
It's like "Spotify for Video Workouts". Specify the exact time you have to workout and just follow along with your OWN music. Skip any exercise you can't do. Don't waste time searching... "Simply work it" #NoGymNoExcuse
Remember this for cold/flu season.. A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water.
10 at Home workouts - these are awesome! | www.classyclutter.net
7 Benefits of Dry Brushing & Why you should start today! Your skin will look & feel amazing & girls, it reduces the appearance of cellulite!