There’s more to see...
Come take a look at what else is here!

Health


Health

  • 25 Pins

Short and Sweat Workout

A Healing Detox Spa Bath: Mix 2 cups of Epsom salt (or Himalayan Bath Salt Crystals), 1/2 cup of raw apple cider vinegar, 1/4 cup of baking soda and a few drops of lavender essential oil in a warm tub and soak your cares away. --Look up reasoning to each before doing so. :)

YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do it's work! Not sold in stores anymore!!

Reflexology Chart

Baked oatmeal to go....instead of granola bars! Cheaper AND you know exactly what goes in them:)

Audrina Patridge's Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. I really will do this. I must, I must.

..soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft and supple.

workout

Smoothie Recipe for the Fitness Junkies

.

Tumblr

dental health and flossing

Dental Health

Dental Health Unit

for dental health

dental health #unitplan

Dental Health

dental health

Dental Health Unit

Dental Health activity

Dental health (toothbrush)

dental health

Dental health unit