lose the pooch!
A strong back is a powerful asset on a woman, so get moving with me and add these 5 effective moves to your routine.
The No Squats Belly, Butt, and Thighs Workout - possibly something easy I could do since even sit ups hurt my head
Best Yoga Poses
Love these workout pants!
Arm Toning Workout
I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products. Drink your way to WEIGHT LOSS
Eat Clean 2017 | Rebel Dietitian