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Workin' On my Fitness


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Workin' On my Fitness

Workin' On my Fitness

  • 87 Pins

Intense workout session.

Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast

buzzfeed.com

Brazil Butt Lift Diamond Leg Lifts To make your butt rounder… Make sure you’re warmed up, then lie facedown on a bench or ottoman with hips on the edge, legs hanging off. Place heels together, bend knees out to sides and slowly lift legs as high as you can, as shown. Hold for two counts, then lower. Do 20 reps; then do 20 tiny pulses up and down at the top of the last rep

Instant Butt Lift

glamour.com

Be Beauty ... and The Beast , 24 Fitness Mantras More Motivating Than Tony Horton on Crack

24 Fitness Mantras More Motivating Than Tony Horton on Crack

totalbeauty.com

30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

Diary of a Fit Mommy: Squat It Out September Challenge

fitmommydiaries.blogspot.com

5 Day Total Body Workout ** sorry for the scantily dressed women!

5 Day Total Body Workout (Diary of a Fit Mommy)

bloglovin.com

Stability Ball Abdominal Circuit Workout

stability ball abs circuit

lushiouslifts.com

These moves help beat saddlebags.

The Secret to Beating Your Saddlebags For Good

popsugar.com

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

fitmommydiaries.blogspot.com

Tighten and tone your thighs with this great workout for your lower body.

Daily Butt Workout... Whaaaattt if do this the rest of my life to get thighs like that!!!

Eat Clean Make Changes | Asssssses

eatcleanmakechanges.tumblr.com

www.kiavaclothing... 38.00

Shop - KIAVA Clothing

kiavaclothing.com

A strong back is a powerful asset on a woman, so get moving with me and add these 5 effective moves to your routine.

#runspo #running #diamond #justdoit

Daily motivation (25 photos)

theberry.com

Tricep Workouts for Women to Tone the Jiggling Arms

Tricep Workouts for Women to Tone the Jiggling Arms

fitwirr.com

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Abs

Twitter / YouMeFit: Bikini season is here! Take ...

twitter.com

30 Minute Dumbbell Leg Workout via Tone and Tighten #strong #fitness

52 Tips for Health and Fitness Success #3 - A Healthy Life For Me

52 Tips for Health and Fitness Success #3 - A Healthy Life For Me

ahealthylifeforme.com

Tone Your Gut With An Stability Ball (Exercise Ball) #core belly buster, core climber, ball-cycle, waist definer, rad roll-up, side sculptor

Tone Your Gut With An Stability Ball (Exercise Ball)

positivemed.com

The Ball Bridge Fly is a multitasking move that works your hips, hamstrings, butt, chest, arms, and shoulders all at the same time.

Ab exercises with weights

The Secret to Amazing Abs

fitsugar.com

After 3 sets of this circuit, your legs will burn and you will feel exhausted. Just remember, that burn and exhaustion is what stems change!

Here are 6 great routines for you to get rid of the belly jiggle.

Sounds fun

GabriellaLenz Top Pins

stylatdasspiritinfo.blogspot.com

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

Flat Abs Fast: The Core-Strengthening Workout

fitnessmagazine.com