As runners, there’s nothing worse that knee, ankle or IT band pain. My best running tip? Try these hip and glute strengthening exercises. They will aid in injury prevention (aka dreaded runner’s knee and IT band pain!) and will also help make you a stronger runner overall.
There are lots of different ways to succeed in college, but I'm pretty sure most students like having a good GPA. This semester I got A's in all my classes and I would like to share some of the main reasons for my success. Of course there isn't one way to get a good grade in a class, but perhaps these methods will work for you as well!
There is something satisfying about coloring. It's straightforward and fun. This activity asks students to do some coloring. Here's how it works: Students are provided with a series of definite integrals. Each integral represents an area. The students are asked to color in this area on the grid provided. There are two versions: One with the graphs provided and one without the graphs. This activity is appropriate for both AP Calculus AB and BC.