Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Shrink Your Belly in 14 Days    The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

The Best Exercise to Relieve Hip Pain    Sciatica pain can be close to paralyzing -- a numb, tingling, or burning sensation that runs down the back of your leg, calf and the soles of your feet.

The Best Exercise to Relieve Hip Pain

The Best Exercise to Relieve Hip Pain Sciatica pain can be close to paralyzing -- a numb, tingling, or burning sensation that runs down the back of your leg, calf and the soles of your feet.

Bodybuilding.com - The Female Training Bible: Everything You Need To Get The Body You Desire!

The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get The Skinny On Healthy Living

9 Moves To Shrink Your Muffin Top [VIDEO]

9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get The Skinny On Healthy Living

<p>I’ve put some of my favorite lower body exercises from the DVDs I do at home into a 20 minute workout that targets the hips, butt, and thighs. Enjoy!</p>

<p>I’ve put some of my favorite lower body exercises from the DVDs I do at home into a 20 minute workout that targets the hips, butt, and thighs. Enjoy!</p>

Pinterest
Search