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BuzzFeedfrom BuzzFeed

14 Amazing Apps For Anyone Living With Anxiety

14 apps that can help cope with anxiety and stress

14 Amazing Apps For Anyone Living With Anxiety

buzzfeed.com

12 Months to a Better You

12 Months to a Better You

ehow.com

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

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chasingfoxes.com

Nothing Is Impossible - What do you think of GM’s diet?

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tokyo55food.blogspot.com

Detox bath...Pinner said " I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell ) also loosened anything in my chest and relaxed my body. Definitely try!"DIY detox bath!

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beautybets.com

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thisiswherelifegetsgood.tumblr.com

Real Simplefrom Real Simple

How to Start Running

A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories. win win!

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realsimple.com

Couch to 5k!

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dontwastethecrumbs.com