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    fitness


    fitness

    • 25 Pins

    Tons of Cool colorful #Workout Tank Tops by #NoBullWomanApparel. Pick Any 3 for only $63.95. Even more to choose from on Etsy. Look good while you #Train and click here to buy! www.etsy.com/...

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    etsy.com

    YES.

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    okbehealthy.com

    It's Not Swagger I'm Just Sore Tank Top - Crossfit Shirt - Workout Tank Top Hahahahah, this is perfection!!

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    etsy.com

    She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.

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    bodyrock.tv

    What a great idea. Write a bunch of exercises (with reps) on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

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    backonpointe.tumblr.com

    Salted Pretzel Caramel Brownies

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    recipesweet.net

    5 lbs of fat next to 5 lbs of muscle. #PerspectiveOnTheScale

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    skinnymom.com

    So...craving homemade apple pie with coconut milk ice cream means I want broccoli?

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    the-girl-who-ate-everything.com

    Bicycle Baby Stroller... this is so cool!

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    designbuzz.com

    7 Tips for Waking Up Early to Exercise... good recipe too. Great tips!!

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    youmefit.com

    fat

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    positivemed.com

    Bikini Boot Camp. Exercises + Meal options.

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    laurenconrad.com

    Bootie challenge

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    skinnyms.com

    Protein Shake that is supposed to be pretty darn amazing - great for post workouts

    Peanut Butter Maple Protein Shake — Dashing Dish

    dashingdish.com

    300 calories in 22mins

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    health.yahoo.net

    Thinner thighs: 6 Moves to leaner legs

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    sheknows.com

    Get up and Do something! Stand for Something.... at least you did it.

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    facebook.com

    exercises to get rid of fat under the belly button

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    livestrong.com

    Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach

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    shape.com

    Mini Ab Routine

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    mindbodygreen.com

    Tracy Anderson Method -- DO 3 REPS OF THE FOLLOWING: 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg

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    etsy.com

    Forget P90X...these under 20 min/day Online Workouts are NEW every day. No boredom, no plateaus. Try free at www.corecamper.com. Might have to try this..

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    exercise807.blogspot.com

    her leg work out.

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    ahlanlive.com

    20 tricks to tone the tummy

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    tonedcurves.tumblr.com

    Tone your arms in 10 minutes - results in 4 weeks? YES, PLEASE! ;)

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    prevention.com