Tracy Martin
More ideas from Tracy
Every answer in this game has the word red in it! Perfect for a day that's all about the color of love! Valentines game.

Holiday :: Valentine's Day Games :: Shipped Valentine's Day Games :: The Topic Of The Day Is Red -

Transform Your Body In 30 Days With 8 Simple Exercises

Transform Your Body In 30 Days With 8 Simple Exercises - this will help you to lose 10 pounds fast, shape your thighs and belly, and increase your strength and stamina.

Get your legs ready to shine for summer (and those 4th of July parties) with these easy DIY body scrubs that you can make with a few simple ingredients straight from your kitchen. So pick one, mix it up, and scrub your legs to gorgeousness!

DIY scrub Get your legs ready to shine for summer (and those of July parties) with these easy DIY body scrubs that you can make with a few simple ingredients straight from your kitchen. So pick one, mix it up, and scrub your legs to gorgeousness!

4 Exercises to Lift Your Boobs | Women's Health Magazine/ I MIGHT NEED THIS AFTER BREASTFEEDING BABY #2

the chest muscles need to be worked just like all our other muscles, great exercises! 4 Exercises to Lift Your Boobs - Dumbbell Bench Presses, Pushups, Incline Dumbbell Bench Presses, And Dumbbell Flys

30 Squat Challenge. 4 weeks to sculpted legs and a lifted booty.

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.

Butt-Lifting Challenge - Feeling like you need a lift? Get your booty in to gear with this challenge that is sure to give you a better behind for those summer bikinis.

#workouts

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Repin now, exercise later.  Have stairs in your house? Make them your gym! Don't have stairs? Borrow your neighbors ;) j/k    Maybe holding the laundry basket? lol

Don't want to brave the snow or freezing cold temps to exercise? Use the stairs in your house for an effective stair workout, all without putting on a parka.