Adult and kid detox : How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. One Pinner said: I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

Take a Detox Bath

Epsom salt and then some Detox bath. They said: How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minute run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES. 4 minute workout? May have to try it soon.

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only 4 minutes, Developed by a Japanese Scientist.

how to prep for a week of healthy eating

how to prep for a week of healthy eating - no instructions on how to pack these. but excellent idea to pack your breakfast, lunch & snack so you don't have the "I forgot my healthy lunch" excuse

Excuse Proof Workout: Just SIX minutes

Your Excuse-Proof Workout Plan - short, sweet, and no equipment necessary! Exercise in 6 minutes.

tight cheeks workout... butt & abs, what could be better?

Flatten your belly, slim your thighs, and firm your butt in 2 weeks–without a single sit-up or squat… Tight Cheeks Workout. Flatten your belly, slim your thighs,…

Mission Bubble Butt: The 7 Best Butt Exercises to Build Your Backside

Share It Fitness - The 7 Best Butt Exercises to Lift, Tighten, and Tone ⁊ Share It Fitness Mission bubble butt!

Shrink a Size in 14 Days    This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

In case of emergency: Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. -hahahahah 12 pounds in 2 weeks, yeah ok

How To Wash and Whiten Yellowed Pillows {Best of Jillee}

How To Rescue Your Old Yellowed Pillows

How To Wash & Whiten Yellowed Pillows Today’s post is one of those posts that I feel like might be a little too much information. I don’t make any secHow To Wash & Whiten Yellowed Pillows

Effective Home Remedies For Ingrown Toenails - A doctor taught me this years ago - it works beautifully!

Effective Home Remedies For Ingrown Toenails - Previous pinned says:A doctor taught me this years ago - it works beautifully! (I agree years ago I did this .it does take time.

8 Drinks That Will Make You Lose Weight Fast

diet plans for weight loss, how can i lose weight quickly, how to loss belly fat - 8 really delicious drinks - that will also make you lose weight fast (infused water detox easy diy)

Stressless  The blend of watermelon and rosemary is divine.  This vitamin water is ideal for helping you balance stress on a mental and physiological level.  With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity.

Watermelon and rosemary vitamin water. ~Ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity.

working out

sometimes it really really feels like a punishment though! but i know i should be thankful that i am capable and healthy to work out!

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