This was on Dr. Oz last week … very cool! Cake Mix + Fat-Free Greek Yogurt (instead of eggs and oil) 180 calories per serving. Note: THIS WORKS! chobani vanilla yogurt + 1 Betty Crocker cake mix + water= much better option than eggs and oil.
After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset.
Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?
Stomach Bug Prevention Trick (Every mom should know this!) Simply have your kids drink a glass or two of grape juice (adults can add of apple cider vinegar) its the acidity in the juice thats supposed to help the bug from settling in your digestive tract.
The Body Type Diet: Solutions for a Big Belly or Big Butt. Goes in to more than what you look like now, but describes why your birth weight plays in to adult body type. And, seems to fit with my birth weight and current body type!