Calming unwind aesthetic
Rest it out

Calming unwind aesthetic

Find your calm in this unwind aesthetic board. Choose your unwinding style and save it!
𝚙𝚒𝚗𝚝𝚎𝚛𝚎𝚜𝚝 ☆ emmygarrison  𝚒𝚗𝚜𝚝𝚊 ☆ emmygarrisonn  𝚟𝚜𝚌𝚘 ☆ emmygarrison | Bath aesthetic, Quick, Relaxing bath
𝚙𝚒𝚗𝚝𝚎𝚛𝚎𝚜𝚝 ☆ emmygarrison 𝚒𝚗𝚜𝚝𝚊 ☆ emmygarrisonn 𝚟𝚜𝚌𝚘 ☆ emmygarrison
𝐰𝐞𝐚𝐫 𝐞𝐲𝐞 𝐦𝐚𝐬𝐤 𝐭𝐨 𝐬𝐥𝐞𝐞𝐩 | Sleep mask, Silk sleep mask, Mask aesthetic
𝐰𝐞𝐚𝐫 𝐞𝐲𝐞 𝐦𝐚𝐬𝐤 𝐭𝐨 𝐬𝐥𝐞𝐞𝐩
Here there sleeping beauty! 2023 is here and I am starting 2023 on a health and wellness journey. I know youre into all things Sleep aesthetic. I’ve come to realise just how important sleep is to every facet of our lives. Regular good quality sleep quite literally improves every area of our health and emotional wellbeing. Try a sleep tracker bullet journal and write down your worries and wishes to clear your mind. I also like to take a relaxing shower two hours before I fall asleep.
Health & Wellness Tips For A Better Nights Sleep | Sleep aesthetic tips for healthier 2023
sunday reset | Aesthetic, Leather journal, Journal cards
0:15
sunday reset
much needed selfcare night | Night aesthetic, Vision board, Healthy girl
much needed selfcare night
Finding Peace Within: A Journey into Meditation | Spirituality, Healthy lifestyle inspiration, Meditation room
Sound bath healing