Celebrating wellness with BIPOC creators
Belong on Pinterest

Celebrating wellness with BIPOC creators

In honor of the upcoming World Mental Health Day, get inspired by the different ways BIPOC creators prioritize their emotional wellbeing.
Save this to check in on your mental health and well-being 🥰 find additional support ⬇️
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Mental Health Check In
PranaFlo Breathwork | Amanda
PranaFlo Breathwork | Amanda
This may contain: a woman with long curly hair wearing a pink tank top and bracelets is smiling at the camera
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That Girl Affirmations | Enter Your Goddess Era 🌸
The Positive Natural | Health & Mindfulness
The Positive Natural | Health & Mindfulness
This may contain: a person writing on a notebook next to a laptop
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Paid link
Hand written affirmations | affirmations quotes | inspirational quotes | meaningful quotes | quotes
Kyshira’s Journal🖊️
Kyshira’s Journal🖊️
World Mental Health Day #worldmentalhealthday
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Find time for yourself in between those busy days
Kelvin Batiste
Kelvin Batiste
This may contain: yellow flowers with the words be gentle written on them
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You are adjusting, be gentle |Mini meditation affirmation reminder
The Well Of Being Podcast | Mental Health
The Well Of Being Podcast | Mental Health
Do you have a mental health toolkit? Things like:  • Relaxing media  • Reflection journals  • Prepared meals & favorite snacks  • Easy grooming supplies   • Favorite meditations/playlists  • Emergency mental health resources   I am going live on Pinterest for World Mental Health Day (October 10, 2022 at 6pm CDT) to show you how to build your own! Click the link in this idea pin to sign up for a reminder for the live. ❤️
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World Mental Health Day Live: Create a mental health toolkit
The Well Of Being Podcast | Mental Health
The Well Of Being Podcast | Mental Health
Is seasonal depression getting the best of you? Sometimes all we can manage is to make it to the couch. However, you decide to take care of yourself and know there is no right or wrong. This sequence requires barely any energy and will allow you to check in with your body quickly. Remember to be gentle with yourself. Give this a try, and let me know how it goes in the comments!  Save + Follow @wellnessbylaurenjwilliams for more!
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Seasonal Depression Couch Yoga Flow
Lauren J. Williams
Lauren J. Williams
What are you doing to take care of yourself? Because afterall you deserve it.
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Self care is a must
Life Coaching | Book Writing | EFT Practitioner | Human Design
Life Coaching | Book Writing | EFT Practitioner | Human Design
✨Fall Skincare Routine + Motivational Reminder✨  Simple Fall Skincare Routine | Mental Reminder | Take a Break | 5 Step Skincare Routine  🍁SAVE to your Fall Skincare & Motivational Boards🍁  Always remember to take that break when needed! With the seasons changing we’ll all start to feel a shift. This is when seasonal depression may start to set in, but don’t let it! Take the break you need to regroup, refocus, and recharge to finish the year strong!  Also, all the skincare products used in my 5 Step Fall Routine are linked in my Storefront under “Skincare Routine”  Fall skincare, simple skincare routine, Amazon finds, motivation, motivational video, seasonal depression, take a break, skincare, facial products.  In partnership with @PinterestCreators
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Simple Fall Skincare Routine | Mental Reminder | Take a Break | 5 Step Skincare Routine
AliyahNicole | Lifestyle + Beauty + Content Creation
AliyahNicole | Lifestyle + Beauty + Content Creation
This may contain: a vase filled with pink tulips sitting on top of a table
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Daily Positive Quotes | empowering Quotes | self esteem quotes | inspirational Quotes | life quotes
Kyshira’s Journal🖊️
Kyshira’s Journal🖊️
5min · 1 serving  Autumn is the season of change, and what better way to celebrate it than with a few cozy rituals to jumpstart your day? Creating an inspiring and healthy morning routine can set a positive tone for the day. So, grab your mug of apple cider or your favorite latte, and let's dive into four steps to help you create a fulfilling and energizing morning routine during the fall season! It's all about self care, and you deserve it! Don’t forget to SAVE, and follow me for more wellness tips!  Pumpkin Spiced Latte  • 8-12 oz of your favorite warm milk  • 1 Tbsp Cup of Té Pumpkin Spiced Latte mix  • Sweetener (optional)  • Splash of vanilla (optional)  • Shot of espresso (optional)  Froth the milk, add the latte mix, stir, and enjoy!!!
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Paid link
4 Steps to a Healthy Morning Routine for Fall: A Self Care Tip!
Wendy Traylor | Healthy Food & Fitness Tips
Wendy Traylor | Healthy Food & Fitness Tips
This may contain: a woman with long black hair smiling at the camera
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Breathing Exercises for A Scattered Mind
PranaFlo Breathwork | Amanda
PranaFlo Breathwork | Amanda