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Micro moments are a big self-care yes
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Micro moments are a big self-care yes

Sometimes five minutes of peace is all you need to reset. From listening to your favorite playlist in shavasana to a quick, mini facial, make every second count. These ideas should do the trick.
a man walking down the street with a drink in his hand and an advertisement above him that says invest in rest
0:30
Celebration Box
Back Relief
Cowboy Coffee
Landscape Photography Nature
Mindfulness Practice
Breakfast In Bed
Self Care Activities
Mens Health
Life Advice
Coffee Break - Ways to invest in your rest on the go
Dwight White II
Dwight White II
This may contain: a person laying in bed reading a book with candles on the table next to them
0:11
Book Review Video Ideas
Reels For Bookstagram
Bookish Reels Ideas
Bookstagram Reels Ideas
Book Reels Idea
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start a new book with me 📖✨ (the selfless act of breathing by jj bola)
Anika
Anika
This may contain: there is a piece of bread on a plate next to a tray with pastries
0:24
Ipad Desk Setup
Desk Setup Study
Ipad Desk
Soul Meaning
Study Mood
Room Layout Planner
Mindfulness Practices
Nourish Your Soul
Future Room
Plan with me, Goodnotes Planner, Digital Planning, iPad, Desk Setup, Study Notes
Kymmie Journals ♥ Creative Planner and Digital Content Creator
Kymmie Journals ♥ Creative Planner and Digital Content Creator
This contains an image of: 3 powerful art therapy exercises
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Art Therapy Exercises
Therapy Exercises
Journal Therapy
Powerful Art
Art Therapy
Writing
Art
3 powerful art therapy exercises
Pinterest Havens
Pinterest Havens
This may contain: a person is typing on an old typewriter with flowers in the backgroun
1:06
Things I Love
In My Life
The Things
My Life
I Love
Paid partnership with Pinterest UK
Making Time For The Things You Love
Mossonyi
Mossonyi
This contains an image of: 4 Simple Ways to Practice Self-Care
1:34
Mirror Nails
Palette Makeup
February 15
Special One
Oat Milk
Hot Water
Eyeshadow Palette
Makeup Brushes
Self Care
4 Simple Ways to Practice Self-Care
Afro Glory | Natural Hair & Beauty | Influencer
Afro Glory | Natural Hair & Beauty | Influencer
This contains an image of: 5 Questions To Find Your Magickal Morning Ritual
0:53
Massage With Gua Sha
Mind Journal
Trust Your Intuition
Yoga Stretching
Music Coloring
Jade Roller
Facial Massage
Morning Ritual
Gua Sha
5 Questions To Find Your Magickal Morning Ritual
Whimsy Soul
Whimsy Soul
a wooden guitar sitting on top of a table next to a record player and other items
0:25
Mumbai Club
Aesthetic Record Player
Record Corner
Custom Record
Record Artwork
Vibey Room
Retro Bedrooms
Aesthetic Bedroom Ideas
Teenage Room
Cosy and aesthetic record player and vinyl set up | Build a Problem by dodie (doddleoddle)
Alice Ashcroft | Cosy Bookstagram and Lifestyle Aesthetic
Alice Ashcroft | Cosy Bookstagram and Lifestyle Aesthetic
Sick Remedies, Tea Time Snacks, Pinterest Ideas, Black House Exterior, Morning Tea, Plant Based Eating, Home Decor Color, Men's Health, Oolong Tea
0:34
Sick Remedies
Tea Time Snacks
Pinterest Ideas
Black House Exterior
Morning Tea
Plant Based Eating
Home Decor Color
Men's Health
Oolong Tea
The Smaller Things • My Morning Tea Time
Tommy Lei
Tommy Lei
This may contain: a hand is holding an open book with the painting starry night on it, which reads paint your journal with me
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Paint Journal
Painting Journal
Tools Drawing
Journal With Me
Diy Crafts For Teens
Things To Do When Bored
Art Tools Drawing
Marker Drawing
Art Tools
Journal with me
Nirali
Nirali
This contains an image of: Simple Daily Self Care Ideas
0:45
Hibachi Recipes
Active Meditation
Zen Mind
Daily Self Care
Mindfulness Practices
Self Care Ideas
Inspirational Signs
Relax And Unwind
Healthy Lifestyle Motivation
Simple Daily Self Care Ideas
Isabelle Dias
Isabelle Dias
a cat laying on top of a bed next to a sign that says how my kitty taught me to invest in rest
1:00
Nook Ideas
Cute Cat Wallpaper
Favorite Animals
Make Your Bed
Cat Wallpaper
Take A Nap
Girly Stuff
Live Long
Reading Nook
Cat lessons: how to invest in rest
Rachel Shapiro
Rachel Shapiro
This may contain: coffee beans being roasted in an air fryer with the words la rock island written on it
0:20
Minimal Cake
Coffee Aesthetics
Inflammatory Recipes
Coffee Life
Coffee Photography
Coffee Type
Sparrows
Coffee Is Life
Coffee Station
Morning latte
Fig & Olive Platter
Fig & Olive Platter
This may contain: someone holding a camera with the words showing you my film process
0:41
Favorite Hobby
Don T Know
Film Photography
My Favorite
Film
Showing you my film photography process and development
Jomely Breton
Jomely Breton
a woman standing in front of a white table
0:29
Interior Designer Woman
Studio Mood Board
Mood Board Diy
Interior Designer Working
Freelance Interior Designer
Materials Board Interior Design
Designer Photo
Salon Suites Decor
Fashion Office
Inspired Vision
EyeSwoon
EyeSwoon
This contains an image of: My Self Care Rituals For Spring
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Clean Your Closet
Reflect On Your Day
Self Care Rituals
Spring Journal
How To Boost Your Immune System
Spring Things
Spring Months
Break Bad Habits
Spring Clean
My Self Care Rituals For Spring
Isabelle Dias
Isabelle Dias
Difficulty: Easy What you need: • Scented candles or tea lights • Your favorite snacks and beverages • A face or sleeping mask • Two LUSH bath bombs
0:47
Japanese Spa
Spa At Home
Lush Bath
Sleeping Mask
A Face
Scented Candles
Tea Lights
Lush
At Home
Paid partnership with Lush Cosmetics
Japanese Spa at Home with Lush Bath Bombs
Tommy Lei
Tommy Lei
How To Relax, Ways To Destress, How Can I Sleep, Ways To Be Happier, Healthy Lifestyle Inspiration, Self Care Activities, Mind Body Soul, Slow Living, Self Care Routine
0:45
How To Relax
Ways To Destress
How Can I Sleep
Ways To Be Happier
Healthy Lifestyle Inspiration
Self Care Activities
Mind Body Soul
Slow Living
Self Care Routine
7 WAYS TO DE-STRESS AT HOME
Sara Toufali
Sara Toufali
This may contain: an iphone screen with the text romanticizing life on it, and two people in a boat
0:28
Hans Core
Songs To Listen To When
Indie Music Playlist
Music Alternative
Indie Vibes
Playlist Names Ideas
Playlist Names
Radio Playlist
Therapy Playlist
romanticizing life / a playlist for falling in love with yourself / spotify: campbell fauber ✨🌙
campbell 💌
campbell 💌
a sign that says take care of yourself with butterflies on it and the words'drink water, stay rested go outside embrace love explore your creativity find
Words Aesthetic
Lights Lacquer
Motivation Aesthetic
Love Matters
Inspo Quotes
Moodboard Aesthetic
Color Story
Aesthetic Quotes
Find People
Words & Aesthetic Quotes
LIGHTS LACQUER | Nail Polish, Jelly Balms & Press Ons |
LIGHTS LACQUER | Nail Polish, Jelly Balms & Press Ons |
an image of flowers and leaves on a pink background
My Escape
Poppy Art
Garden Help
An Article
Nervous System
Visual Artist
Mother Earth
Beautiful Artwork
Figurative
How Gardening Helped Me Heal
Darling
Darling
Canada Life, Dinner Roll, Canada Food, How To Be A Happy Person, Instagram Couples, Roll Recipes, Well And Good, Bread Maker, Boost Your Mood
Canada Life
Dinner Roll
Canada Food
How To Be A Happy Person
Instagram Couples
Roll Recipes
Well And Good
Bread Maker
Boost Your Mood
5 Minute Stress Relieving Exercises to Boost Any Mood ASAP | Well+Good
/inspiringideas/
Inspiring Ideas
Obsessed Girlfriend, Joy Bauer, Southern Culture, Couples Play, Life Partner, Couple Dancing, Life Partners, Neuroscience, Southern Living
Obsessed Girlfriend
Joy Bauer
Southern Culture
Couples Play
Life Partner
Couple Dancing
Life Partners
Neuroscience
Southern Living
Neuroscience Discovers 5 Things That Will Make You Happy
/inspiringideas/
Inspiring Ideas