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Pelvic floor therapy basics
Good to know

Pelvic floor therapy basics

June 23, 2022
Pelvic floor health is important for bladders, butts and baby bumps. These pelvic floor exercises take kegels and yoga-poses to the next level. With causes like menopause to heavy lifting, pelvic floor health influences daily function for people of all genders. Yes, men—Pelvis is in the building.
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Yarlap® | Urinary Incontinence Treatment + Pelvic Floor Exercises
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