Positive vibes
Your guide to healthy news habits
It's important to stay informed, but not at the expense of your well-being. Dive into these helpful how-tos for finding balance in a stream of headlines (and making more time for the good stuff).
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![So much has happened in recent years – from the global pandemic to the war crisis. Everywhere we look there is an endless stream of negative news. Yet, instead of distracting our minds from the negativity, our constant social media scrolling has worsened our anxiety. Hence, doomscrolling, Did you know that we doomscroll because our […] The post Doomscrolling Can Worsen Your Anxiety: Here’s Tips To Stop Doomscrolling! appeared first on Calm Sage - Your Guide to Mental and Emotional Well-being. Doom Scrolling, Atomic Habits, Understanding Emotions, Stop Scrolling, Positive News, Work Spaces, Bad Mood, Thought Process, Personal Project](https://i.pinimg.com/236x/ca/9f/cf/ca9fcfe178055e8bdeb61f2bce151034.jpg)
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