HEALTH + WELLNESS

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A board that's all about helping you live a healthier lifestyle. You'll find plenty of tips, ideas, advice and inspiration that will make living a healthy life easy.
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This workout is perfect for beginners. By doing these exercises as part of your fitness routine, it will tone your butt.

3 moves to tone your butt — without squats

This workout is perfect for beginners. By doing these exercises as part of your fitness routine, it will tone your butt.

Dealing with knee pain? Try these 3 simple, foam rolling stretches.

Dealing with knee pain? 3 simple stretches that can help

Complete each leg and butt exercise for 1 minute – you got this!

3 simple lower-body exercises anyone can do

Try this easy yoga poses routine to loose your hips at home.

A simple yoga routine for people who sit all day

Try this easy yoga poses routine to loose your hips at home.

Get rid of chapped lips with these drugstore lip balms. These are the best lip balms with color, SPF and moisturizer.

The best drugstore lip balms celebrity makeup artists love

Get rid of chapped lips with these drugstore lip balms. These are the best lip balms with color, SPF and moisturizer.

New to fitness? Start with this weekly plan!

An easy 7-day fitness plan for busy moms

Here are some of the best drugstore moisturizers for your face. Whether you have oily, dry, combination or sensitive skin, these products will help.

19 drugstore moisturizers that beauty editors can’t live without

Here are some of the best drugstore moisturizers for your face. Whether you have oily, dry, combination or sensitive skin, these products will help.

This kid-friendly meal plan has lots of healthy breakfast, lunch, dinner and snack recipes. This meal plan is printable for easy reference.

21 easy, healthy meals for busy moms

This kid-friendly meal plan has lots of healthy breakfast, lunch, dinner and snack recipes. This meal plan is printable for easy reference.

This yoge poses workout routine will wake up your body, Try this sequence of stretches for more energy.

3 simple yoga poses to do every morning

This yoge poses workout routine will wake up your body, Try this sequence of stretches for more energy.

Try these anit-aging products that are available at your drugstore to improve your skin care routine. They are all dermatologist recommended.

18 anti-aging products dermatologists actually use themselves

Try these anit-aging products that are available at your drugstore to improve your skin care routine. They are all dermatologist recommended.

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