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HEALTH + WELLNESS

A board that's all about helping you live a healthier lifestyle. You'll find plenty of tips, ideas, advice and inspiration that will make living a healthy life easy.
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Stephanie Mansour

Try these quick and easy weight loss tips that really work. They’re great for both men and women who want to become even healthier.

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Nikki Warren

Try this at home ab workout to get a flat stomach. There's no equipment required for these exercises.

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How to actually EAT more water

These tips will literally let you eat your water. Try adding these foods into your diet for more water. It will improve your health.

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15 supermarket beauty buys that celebrity skin experts adore

Use raw honey, yogurt and bananas to make a homemade hydrating face make by following this simple recipe. It's so easy.

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15 supermarket beauty buys that celebrity skin experts adore

Mix raw honey, turmeric powder, yogurt, rice flour and lemon peel together to make a DIY turmeric face mask to combat acne and dark spots. Follow this simple recipe to make your own mask right at home.

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Julie Pennell

Ever wondered how to relax at home? Try one of these relaxation products and ideas. They're good for your mind and body.

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Bobbie Thomas

Give your nails a break from polish and let them go natural with these products.

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Bobbie Thomas

Boost your beauty routine and skincare regimen by using these quick fix products for tightening and firming skin on your face.

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Colleen Sullivan

Get rid of zits, blemishes and breakouts overnight with these fast skincare tips for clearer skin.

15 reasons you're waking up to breakouts — and how to fix them!

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Get fit fast with 3 bodyweight exercises

Grab a partner and get fit with these easy bodyweight exercises. A simple way to get fit fast!

Get fit fast with 3 bodyweight exercises

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Get fit fast with 3 bodyweight exercises

All it takes is a friend to do these easy partner exercises. There's no gym required.

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Rheana Murray

There are so many different coconut oil uses. You can use it for your hair, weight loss, your skin, teeth and more. Try one of these DIY beauty remedies.

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Don't ignore these 4 summer health symptoms

These are the symptoms of heat stroke in both kids and adults.

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Anna Victoria

Try this easy exercise without weights for toned arms. You can do it right at home and you'll see fast results if you do it regularly.

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Anna Victoria

Try this easy workout routine for your abs. It doesn't require a gym.

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19 drugstore favorites celebrity dentists use for a mega-watt smile

Use these affordable drugstore dental products to get a brighter and white smile on a budget. They are all recommended by professional dentists.

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Room temp or refrigerate? 7 foods to always store in the fridge

Where to store leftovers and other common kitchen items.

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11 foods that make you feel better — an hour later

Try eating more eggs, berries, chicken soup and more. These foods are proven to help boost both your mood and energy.

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The surprising ways ginger can make your life better

Ginger is the root to good health and can combat nausea and motion sickness and ease menstrual cramps.

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The surprising ways ginger can make your life better

Ginger can protect against certain diseases, relieve migraines and also inflammation from arthritis.

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11 proven methods to help you fall asleep faster

These tips will help you go to sleep faster and get a better night's rest.

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A. Pawlowski

Eating is such a basic and pleasurable part of our lives that we often do it mindlessly. Here are a few changes you can make that will help you lose weight.

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Timothy Tukes

From lotions to exfoliators, @redbookmag gives their top picks for the best beauty products of the year.

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Keri Glassman, R.D.

If you're looking to lose weight or boost your metabolism, try adding these foods into your diet.

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Beat the bloat with this sweet and easy pre-beach breakfast

Follow these easy breakfast recipes to beat any belly bloat.

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