Skinny pancakes, no flour 2 egg whites 1/2 cup uncooked oatmeal 1/2 banana 1/2 tsp. vanilla extract (optional) Put all ingredients in a blender.  Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray. Need to try.

Skinny pancakes, no flour 2 egg whites 1/2 cup uncooked oatmeal 1/2 banana 1/2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray. Need to try.

Did you know Silk® has a ton of Smoothie Solutions, like this Orange Blossom?

Ali's Orange Squeeze Smoothie

Did you know Silk® has a ton of Smoothie Solutions, like this Orange Blossom?

Blueberry Baked Oatmeal - bake once have breakfast for the week, just reheat a serving each day

Blueberry & Raspberry Baked Oatmeal

Blueberry Baked Oatmeal - bake once have breakfast for the week, just reheat a serving each day


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1 ripe banana   2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! Would make great crepes too!....Really? worth a try.

Natural Pancakes

1 ripe banana 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! Would make great crepes too!....Really? worth a try.

Easiest breakfast ever! 1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. mix it all up. stick in coffee mug in microwave for 2 minutes. super yummy!

Cassey Ho Recipes - YouBeauty.com

Easiest breakfast ever! 1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. mix it all up. stick in coffee mug in microwave for 2 minutes. super yummy!

Greek Yogurt Pancakes - 6oz greek yogurt, 1 egg, flour & baking soda - must try - filed in my recioe binder, Lisa A.

Greek Yogurt Pancakes

Greek Yogurt Pancakes - 6oz greek yogurt, 1 egg, flour & baking soda - must try - filed in my recioe binder, Lisa A.

PB oat breakfast cookies. High protein, no flour or processed sugar. (Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)

PB oat breakfast cookies. High protein, no flour or processed sugar. (Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)

Cinnamon Toast Pancakes from Dr Oz-Try them once and you will never mix your fatty pancakes again.

Cinnamon Toast Pancakes from Dr Oz-Try them once and you will never mix your fatty pancakes again.

Banana Oat Muffins. No flour. Very yummy. It helps to use very very very ripe bananas. I used half the maple syrup and used a couple teaspoons of Splenda. I topped with some pecans and like 4 chocolate chips! Delicious and will make again

Banana Oat Muffins. No flour. Very yummy. It helps to use very very very ripe bananas. I used half the maple syrup and used a couple teaspoons of Splenda. I topped with some pecans and like 4 chocolate chips! Delicious and will make again

"Biggest Loser" Oatmeal Pancakes...we tried it for Sunday breakfast and all the kids ate it. It's pretty flat and moist but with lots of apple sauce it was really good.

"Biggest Loser" Oatmeal Pancakes...we tried it for Sunday breakfast and all the kids ate it. It's pretty flat and moist but with lots of apple sauce it was really good.

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