Stretches For Your Back! XHold all of those positions for 30 seconds to 1 minute and repeat on both sides for the ones you need to. If you repeat daily you will defiantly notice a difference within 4-5 days.
Sequin Polka Dot Bustle Leotard -Weissman Costumes
Weissman™ | Metallic Sequin Tattered Skirt Dress (Something in the Water)
Ultra Sparkle Sequin Back Panel Skirt | Balera™
Hey guys! Introducing your brand new 30 day challenge for July! #JourneytoSplits. I’m going to teach you how to get into the side splits in just 1 month. This will be a VERY REWARDING journey, however
Weissman™ | Sequin Lace Side Bustle Biketard
Omg so cute
Streches to Improve back flexibility // In need of a detox? 10% off using our discount code 'Pinterest10' at www.ThinTea.com.au
Long-Sleeve Sequin Dance Top | Balera™
How To Become Flexible!
Weissman™ | Sequin Mesh Inset Halter Leotard
Weissman™ | Asymmetrical Sequin Lace Unitard
Weissman™ | Sequin Top with Leather Skirt