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Fitness & Health

Fitness & Health

  • 126 Pins

Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually GOOD and we also have an amazing snack recipe that will last you through the whole WEEK

Healthy Girl On-The-Go


Eat something healthy instead of something not healthy, these are excellent suggestions.

Craving THIS? Eat THAT! - The Veggie Girl

This yummy Strawberry Banana Smoothie is a favorite for relaxing outside or on the go!

Strawberry Banana Smoothie Recipe | Gimme Some Oven

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Creating the Ultimate Green Smoothie | Kayla Chandler

5 Things You Can Do in the Next 24hrs to Start Your Weight Loss Journey!


This is what happens when you drink soda |

Craving THIS? Eat THAT!

Craving THIS? Eat THAT!



7-Day Detox Cleanse


Wake Up Your Water With These Flavored Water Recipes!

Know the Best Time to Hydrate

Community Post: 18 Amazing Body Hacks That Will Improve Your Life

12 Tips to Quit Sugar. One pinner went 30 days without sugar and lost 16 pounds.

12 Tips for Quitting Sugar - TodaysMama

Peanut Butter Honey Yogurt Dip Recipe on twopeasandtheirpo... This easy and healthy dip only takes 5 minutes to make!

Craving sweets? Try apples, melted peanut butter and chocolate chips. The BEST!

Debra's Great Recipes

10 pounds in 10 days. The workout.

fat burning foods

52 Healthy Meals in 12 Minutes or Less -

Strawberry Banana Slushy: 0 weight watchers points.

GOOD info!

This is what we're having while we watch the game! YUM! (and they look SO IMPRESSIVE!) Cookin' with Brook | Tommy and Brook

For the mama's! A list of rashes, what they look like, and what to expect. Great pin to have on hand

Tips to Recognize Common Fever and Rashes in Children

Healthy Snack Ideas! SO HELPFUL!

Nice rear