Chocolate Peanut Butter Banana Breakfast Shake - healthy, easy to make and tastes like a shake! Chocolate Peanut Butter Banana Breakfast Shake - healthy, easy to make and tastes like a shake!
This Quick 6 Minute Morning Workout Routine Is Perfect for Busy People
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg
31 Healthy High-Protein Snacks (actually a good list). My back to work snack list.
Women's Health & Fitness: Fitness, workouts, health, exercise tips
Circuit workout, no weights needed!
Great weekly workout plan that you can do at home - I would probably mix the days up each week here-s-to-our-health
7 DIY Detox Water Recipes - Boost your water with healthy and flavorful kicks!
Stock Up on These 10 Tummy-Tightening Foods
Health and Beauty - 10 Tummy-Tightening Foods
Get Ready For Our 21-Day Flat-Belly Challenge!
Flat Belly - After the holidays, this is EXACTLY what i need! 21 day flat belly challenge Old Husband Uses One Simple Trick to Improve His Health
Farewell letter from
List of 24 delicious and easy clean eating meal prep ideas with links to all recipes! Clean eating meal prep ideas include breakfast, lunch and dinner!
5 Best Exercises To Torch Your Flabby Belly ~ Medihealer Getting ready for summer beach (or lake or river) body? I doubt I'll ever look like this girl in the picture, but I sure can dream! I bet you could wash clothes on those abs of that girl, haha
The Best 11 Christmas Gift Ideas For Every Fitness Junkie
The top eleven gifts for a fitness junkie - motivational water bottle.
Clean your Body’s Drains: 10 Ways to Detoxify your Lymphatic System
Cranberry Cleanse This juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe. it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days.
12 Yoga Poses to Alleviate Back Pain
12 Yoga Poses To Alleviate Back Pain.Back pain can be caused by sitting, standing, doing nothing or sprinting. Yoga poses and stretching with proper form can help strengthen and relieve pain!
Blueberry Bars (Raw Vegan Gluten Free)
Gluten Free Blueberry Bars Recipe (gluten free vegan raw) Naturally beautiful blueberry oat bars bursting with real blueberries.
We found this infographic to be very interesting. So how about some yogurt for todays' breakfast? Food to eat everyday, healthy eating, clean living. Top 10 Healthy food you should everyday.
9 Summer Detox Water Recipes You'll Love
Strawberry Lime Cinnamon Fat Flush We all love fat flushes! This one tastes amazing! Kind of like apple pie! 5 sliced strawberries 1 lime, sliced tsp cinnamon 4 cups water Steep overnight to fuse ingredients.