Chances are, if you're into women's fitness, you've heard of Tone It Up at least a few times. It's a membership-based program that gives you access to nutrition plans, at-home workouts, and more.
yoga & puppies! tone it up fitness inspo
my alfalfa #Regram via @katrinaascott
#Regram via @karenadawn
Katrina on Instagram: “we did it babe. we all did it. Love you & our beautiful #TIUteam #TIUcommunity #1M~ Cheers to @ToneItUp continuing to be part of so…”
5K + today's Daily Workout on ToneItUp.com! It's all about the arms + abs today I woke up so excited for the next 14 days. Between the final week of the Bikini Series & the 7 Day Slimdown Down, we've got this girls!!!! Let's finish so STRONG!!!! Ps...who else has a love/hate with the starfish crunches?! They're so hard but hurt so good #TIUgirls #TIUteam @ToneItUp #Regram via @katrinaascott
juice with ma main squeeze we seattle! #TIUgirls @katrinaascott @karenadawn
Pool Days ~ Karena Dawn, Bikini Style Fashion Inspo, Vacation